Often when we see the same person smiling, we automatically assume they are happy. This is not always the case, sometimes it is better to ask? How are you doing, or how are you feeling today. With a "You know I'm here if you need an ear." I lost a few friends due to suicide, and to me, they seem to be optimistic, happy, sociable people on the outside. I guess that is what is meant by don't judge a book by its cover. So in today's blog let us reach out and find a way to encourage people to become happy, not just pretending.